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Climbing the Walls
I’ve been climbing the walls lately! 😳 For lots of reasons in all fairness, but on a literal level, because I go bouldering🧗♀️. Bouldering is one of the things I do to challenge myself, to take me out of my comfort zone 🫣. And let me tell you, it works …
Weathering the storm
🎢Life can be full of ups and downs, and sometimes the #stresses and #challenges we face can seem overwhelming. 🌾This beautiful snowdrop, with its elegant petals and subtle markings, serves as a reminder that #resilience is ingrained in the fabric of life. Despite their delicate and fragile appearance, they have …
Every Subject is Two Subjects
❓ Do you consider both sides of the coin? 🛣️Imagine the joys of the open road and the freedom of the journey. 💥What about the risks of the unpredictable nature of driving? 💕The fun of getting to know someone new and finding your own individual “happily ever after”! 🚩Are there …
What is Anger
Anger is a feeling NOT a behaviour. Anger isn’t negative. It’s a feeling. Feelings aren’t positive or negative. They just are. Anger is a signpost. It tells us to pay attention because something needs attention – a problem, an issue, a concern. It’s there to guide us. Anger is a …
Emotional Wellbeing as an Integral Part of Organisational Culture
🛎️ How do businesses maintain a culture of emotional wellbeing without sacrificing productivity? 📈 Due to the Covid-19 pandemic, the demand for mental health expertise by all business sectors has never been higher from leaders wanting to know how to help employees stay and do well. Here are a few …
